Schedule
How to Book
Booking must be done online via WellnessLiving or by using our App.
Don’t have an account yet? Sign up here or Register your existing account here. or Sign up for week free trial here.
Cancellation policy
Please cancel your class a minimum of 12 hours in advance or you’ll be charged a late fee.
Urban Flex & Flow
Class Schedule
Cancellation policy
Please cancel your class a minimum of 12 hours in advance or you’ll be charged a late fee at our Carmichael location. There are no cancellation fees at our Midtown location.